Welcome to Angelic Indulgence
Angelic Indulgence (AI) is your daily guide to squeezing the most pleasure out of life in healthy ways. Let us take you under our wings to create a lifestyle of intelligent decadence! AI offers holistic highlights on the most beneficial wellness indulgences as Editor, Angela Braden, leads a team of natural health journalists to harness the knowledge of world-renowned physician experts. Enter a department below and discover the keys to having it both ways:* healthy and indulgent*.
The Angelic Indulgence approach utilizes the mind/body connection that science is increasingly validating; we interpret conflicting health reports and advice while promoting intelligent and responsible living. And we do it all with the intention of ravishing the senses.
Nature is full of healing and enhancing elixers, botanicals, and foods. We work with the most knowledgable and unbiased sources to understand the scientific research on those yummies that enrich and lengthen our lives.\ Then we report our discoveries in simple fashion. Whether it's anti-biotic, anti-inflamatory, energy-promoting, or aphrodisiac, let AI be your guide to what's helpful, what's hype, and what's tasty.
Need a reason to indulge in luxurious spa services? You’re in luck, because AI reports on spa therapies that are based on valid, health-promoting principles. Many therapies actually, literally, and bio-chemically enhance health by boosting the immune system, cleansing the lymphatic system, and enhancing the circulatory, musculo-skeletal and endocrine (hormone) systems. Not to mention the health benefits of pleasure itself. A heavenly massage? – stimulates vital organs and improved circulation. A fennel seed wrap? –cleanses and detoxifies. Plus, you’ll never miss a spa trend with AI. So long as it’s indulgent and promotes wellness, we’ve got you covered.
Does your sweet tooth make you feel like a slave but you still want the body of a goddess? You can have it both ways! With a little savvy about which ingredients to use or look for on labels, you can indulge in delicious and healthy desserts.
Our smaller ones suffer the most from poor health habits, but can benefit and thrive the most, too. Why struggle trying to force the unappealing down kids throats? AI will show you how to indulge kids in healthy ways. AI kids develop into balanced, healthy, and happy adults that live life to its fullest.
Want to shed some pounds, without dieting?
Think the big three: fiber, protein & water. Instead of obsessing about what you shouldnâ€™t have, focus on what you can have and what you like within that realm. When hunger signals, seek out fiber-rich and high protein snacks that you enjoy.
Let Angelic Indulgence take you under its wing. Join the AI Monthly Indulgences newsletter for even more healthy lifestyle news, strategies, and member benefits.
See AI Editor and Founder, Angela Braden, as TBS Movie and a Makeover's healthy lifestyle expert.
Want more advice and news on decadent living in healthy ways? Check out these Angelic Indulgence columns, published in The Sunday Paper.
The Latest from AI
And The Oscar for Best Remedies Goes to Green Pavilion!
Where better for Angelic Indulgence to spread our words of wellness than in the city of angels? Alive Expo Green Pavilion invited AI to join in the Oscar festivities to educate and inspire celebrity guests, media personalities, and tastemakers in the progressive wellness world. The message: Wellness and an eco-conscious lifestyle are achievable in virtually every area of our daily lives. AI was honored to mix and mingle with some of the brightest natural and green companies in the world and the celebrities who embrace them. While other swanky â€œswagâ€ suites were loading celebs with free goods, Green Pavilion did just thatâ€”with the added bonus spotlighting an array of products and services that can make many so many shades of life greener, healthier and happier from the inside out.
Indulge in the Artsâ€”Or Create Some of Your Own
Ahh, the beloved endorphinâ€”for years, studies have shown that physical activity triggers the release of these feel-good hormones, but recently, scientists have been focusing their attention on creative activity as well. Turns out, the coveted endorphin rush that comes from physical activity , can also be attained by picking up a guitar and strumming out your favorite song. Art Therapy, as it has been labeled by the medical world, has even been proven to reduce stress levels, shorten recovery times and reduce the use of pain medicationâ€”just imagine what it can do for mid-week burnout.
To Dye For - A New Breed of Eco-Friendly Salons Offer Indulgent Alternatives
Do you love your dyed locks but not the toxic chemicals it took to get that perfect hue? If youâ€™ve incorporated organic food into your diet, but your beauty and hair products remain loaded with toxins like formaldehyde and coal tar, itâ€™s time to expand your indulgences.
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